Plate of gluten-free chicken fried rice with vegetables and chicken pieces

Gluten-Free Chicken Fried Rice

Looking for a dinner that’s simple, satisfying, and full of flavor?

Whip up Gluten-Free Chicken Fried Rice! This dish is quick to make and comes together in just one pan. Perfect for those busy weeknights when you need a meal that feels fancy but doesn’t require hours in the kitchen. Plus, the savory aroma of stir-fried goodness will have everyone rushing to the table—you might want to make extra!

Why make this recipe

There are plenty of reasons to love this easy chicken fried rice. For starters, it’s a one-pan wonder, meaning fewer dishes and more time to enjoy your meal. It’s also budget-friendly, allowing you to use whatever veggies you have on hand. And let’s be real—who doesn’t love a quick weeknight dinner that pleases the entire family?

Ingredients:

You don’t need fancy stuff—just these basics!

  • 2 cups cooked rice
  • 1 cup cooked chicken, diced
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 2 eggs, beaten
  • 3 tablespoons gluten-free soy sauce
  • 2 tablespoons vegetable oil
  • 2 green onions, sliced
  • Salt and pepper to taste

Directions:

  1. Heat the vegetable oil in a large pan or wok over medium heat.
  2. Add the mixed vegetables and stir-fry for about 2-3 minutes until tender.
  3. Push the vegetables to one side, pour in the beaten eggs on the other side, and scramble until cooked through.
  4. Add the diced chicken and cooked rice to the pan, mixing everything together.
  5. Pour in the gluten-free soy sauce, and stir-fry for an additional 2-3 minutes, ensuring everything is well combined and heated through.
  6. Season with salt and pepper, and top with sliced green onions. Serve hot and enjoy!

Gluten-Free Chicken Fried Rice

How to make Gluten-Free Chicken Fried Rice (Overview)

Making this dish is a breeze! Start by heating up your oil and tossing in those colorful mixed veggies to get them all tender and tasty. Then, scramble your eggs in the same pan—who doesn’t love minimal cleanup? Mix in the chicken and rice, and drizzle with your gluten-free soy sauce. It’s all about that quick stir-fry magic! Pro tip: Don’t skimp on the veggies; they give a pop of color and flavor.

How to serve Gluten-Free Chicken Fried Rice

Serve this dish in a big bowl, garnished with the vibrant green onion slices on top. The combination of golden rice, tender chicken, and crisp veggies will make it a feast for both the eyes and the palate! Pair it with a sprinkle of sesame seeds for extra crunch and aroma. Trust me, your nose will thank you (and maybe even your taste buds too)!

How to store Gluten-Free Chicken Fried Rice

Leftovers? No problem! Store this delicious fried rice in an airtight container in the fridge for about 3-4 days. If you’re feeling ambitious, you can freeze it for up to 2 months—just remember to cool it down before popping it in the freezer. For reheating, toss it in a pan with a splash of water to revive that fresh stir-fry texture!

Tips to make Gluten-Free Chicken Fried Rice

  • Use day-old rice if you can; it makes the best fried rice since it’s less sticky.
  • Substitute the chicken with tofu or shrimp for a different twist.
  • Add garlic or ginger for an aromatic kick—yum!
  • Experiment with seasonal veggies; it’s a great way to clear out your fridge.
  • Adjust the soy sauce to your taste; some like it saltier, while others prefer it mild.

Variation

Want to change things up? Try adding pineapple for a sweet twist, or go for a vegan version by simply omitting the eggs and chicken and loading up on veggies and beans. The world (and your palate) is your oyster!

FAQs

Can I make this with leftover rice?
Absolutely! Leftover rice makes the best fried rice, as it’s dryer and easier to fry.

What can I substitute for gluten-free soy sauce?
You can use tamari or coconut aminos as a soy sauce alternative!

Can I freeze chicken fried rice?
Yes! Just let it cool completely and store in an airtight container for up to 2 months.

📌 Pin this recipe for your next cozy dinner night!

Gluten-Free Chicken Fried Rice

A quick, one-pan dinner that’s simple, satisfying, and full of flavor, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400

Ingredients
  

Main Ingredients
  • 2 cups cooked rice Use day-old rice for best results.
  • 1 cup cooked chicken, diced Substitute with tofu or shrimp if desired.
  • 1 cup mixed vegetables (carrots, peas, bell peppers) You can use whatever veggies you have on hand.
  • 2 eggs beaten For a vegan version, omit eggs and add more veggies.
  • 3 tablespoons gluten-free soy sauce Adjust to taste; tamari or coconut aminos can be used as substitutes.
  • 2 tablespoons vegetable oil Used for stir-frying.
  • 2 stalks green onions, sliced For garnish.
  • to taste salt and pepper Adjust according to preference.

Method
 

Cooking
  1. Heat the vegetable oil in a large pan or wok over medium heat.
  2. Add the mixed vegetables and stir-fry for about 2-3 minutes until tender.
  3. Push the vegetables to one side, pour in the beaten eggs on the other side, and scramble until cooked through.
  4. Add the diced chicken and cooked rice to the pan, mixing everything together.
  5. Pour in the gluten-free soy sauce, and stir-fry for an additional 2-3 minutes, ensuring everything is well combined and heated through.
  6. Season with salt and pepper, and top with sliced green onions.
  7. Serve hot and enjoy!

Notes

Leftovers can be stored in an airtight container in the fridge for about 3-4 days or frozen for up to 2 months. For reheating, toss in a pan with a splash of water.

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