Easy Gluten Free Breakfast Bar Recipe

Something Delicious Awaits!

Ever thought about beginning your day with a breakfast bar that’s not just easy to make but also super tasty? These Easy Gluten Free Breakfast Bars are practically begging to be devoured! With the warm scent of apples and cinnamon wafting through your kitchen, you’ll feel like you’re getting a cozy hug with every bite. Plus, the best part? They’re quick and healthy, perfect for those bustling mornings. Who wouldn’t want a grab-and-go breakfast that tastes like a treat?

Why Make This Recipe

This breakfast bar is a game changer for several reasons:

• Quick Prep: Whisk it up in a few minutes and pop it in the oven — no fancy techniques required!
• Healthy Ingredients: With oats, almond flour, and fresh fruit, you’re fueling your body with nutritious goodness.
• Family-Friendly: Even the pickiest eaters will come back for seconds (or thirds!) without knowing they’re eating healthier.

Seriously, breakfast could be this easy every day! 😂

Ingredients:

You don’t need fancy stuff — just these basics!

• 1 1/2 cups gluten-free rolled oats
• 1/2 cup almond flour
• 1 teaspoon baking powder
• 1/4 teaspoon salt
• 1 teaspoon cinnamon
• 1 cup finely diced apples
• 1/2 cup blueberries (fresh or frozen)
• 1/3 cup maple syrup
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 2 large eggs

Directions:

1. Preheat your oven to 350°F (175°C). Line an 8×8 or 9×9 pan with parchment paper and lightly grease it.
2. In a large bowl, whisk together the oats, almond flour, baking powder, salt, and cinnamon.
3. Stir in the apples and blueberries.
4. In a separate bowl, whisk the eggs, maple syrup, melted coconut oil, and vanilla.
5. Pour the wet ingredients into the dry and mix until combined.
6. Spread the mixture evenly into the prepared pan and press down firmly.
7. Bake for 25–30 minutes, or until golden on top and set in the center.
8. Let cool for 10 minutes in the pan, then transfer to a rack to cool completely before slicing.

How to Make Easy Gluten Free Breakfast Bar Recipe (Overview)

Making these breakfast bars is as easy as 1-2-3! Just mix the dry ingredients, fold in the fruit, whisk the wet, then blend them all together. Pour the mixture into a pan and let the oven do its magic! Pro tip: don’t skip pressing the mixture down firmly before baking — it helps everything stick together beautifully.

How to Serve Easy Gluten Free Breakfast Bar Recipe

These breakfast bars are not just a perfect grab-and-go option; they can also be dressed up! Serve them warm with a drizzle of honey or a dollop of yogurt. Picture it: a golden bar topped with creamy yogurt and maybe a sprinkle of nuts for that extra crunch. Heaven, right? 😍

How to Store Easy Gluten Free Breakfast Bar Recipe

You can keep these delicious bars in an airtight container in the fridge for up to a week. Want to make ’em last even longer? Freeze them! Just wrap each bar individually and they’ll stay fresh for months. For reheating, pop them in the microwave for a few seconds, and you’ll have a warm, cozy breakfast in no time.

Tips to Make Easy Gluten Free Breakfast Bar Recipe

• Use ripe apples for more natural sweetness.
• Switch out the blueberries for other fruits like bananas or peaches if you prefer.
• Don’t overbake — a slight jiggle in the center is okay; they’ll firm up as they cool!

Variation

Want to switch things up? Try adding chocolate chips or a handful of nuts for some crunch! Looking for a vegan option? Simply replace the eggs with flax eggs or applesauce for that moist texture without the animal products.

FAQs

Can I use rolled oats instead of quick oats?
Absolutely! Rolled oats work perfectly fine, and they add a nice chewy texture.

How can I make these breakfast bars lower in sugar?
You can reduce the maple syrup or use a sugar substitute, like stevia, to lower the sugar content.

Can I make these bars ahead of time?
For sure! These bars are a great make-ahead option. Just whip them up and store them in the fridge or freezer as suggested above!

📌 Pin this recipe for your next cozy dinner night!

Easy Gluten Free Breakfast Bars

Delicious and healthy gluten-free breakfast bars filled with apples and blueberries, perfect for a quick morning meal.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings: 9 bars

Course: Breakfast, Snack

Cuisine: American

Calories: 180

Ingredients Method Notes

Ingredients

  

Dry Ingredients

• 1.5 cups gluten-free rolled oats Ensure oats are certified gluten-free.
• 0.5 cups almond flour Can substitute with other flours if needed.
• 1 teaspoon baking powder Ensure gluten-free if necessary.
• 0.25 teaspoon salt Adjust to taste.
• 1 teaspoon cinnamon

Wet Ingredients

• 1 cup finely diced apples Use ripe apples for more natural sweetness.
• 0.5 cups blueberries Fresh or frozen are both fine.
• 0.33 cups maple syrup Can reduce for lower sugar content.
• 0.25 cups coconut oil, melted
• 1 teaspoon vanilla extract
• 2 large eggs For a vegan option, use flax eggs or applesauce.

Method

 

Preparation

1. Preheat your oven to 350°F (175°C). Line an 8x8 or 9x9 pan with parchment paper and lightly grease it.
2. In a large bowl, whisk together the oats, almond flour, baking powder, salt, and cinnamon.
3. Stir in the apples and blueberries.
4. In a separate bowl, whisk the eggs, maple syrup, melted coconut oil, and vanilla.
5. Pour the wet ingredients into the dry and mix until combined.
6. Spread the mixture evenly into the prepared pan and press down firmly.

Baking

1. Bake for 25–30 minutes, or until golden on top and set in the center.
2. Let cool for 10 minutes in the pan, then transfer to a rack to cool completely before slicing.

Notes

Serve warm with honey or yogurt for a delicious twist. Store in an airtight container in the fridge for up to a week or freeze for longer storage.