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Zucchini Bagels

Delicious and healthy gluten-free bagels made with zucchini, perfect for breakfast or snacks.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Bagel Ingredients
  • 2 medium zucchinis, grated
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 2 large eggs
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Sesame seeds (optional, for topping)

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the grated zucchini with a pinch of salt and let it sit for about 10 minutes to release moisture.
  3. Squeeze out excess moisture from the zucchini using a clean kitchen towel.
  4. In a large mixing bowl, combine the zucchini, almond flour, coconut flour, eggs, baking powder, salt, garlic powder, and onion powder. Mix well until fully combined.
  5. Shape the mixture into bagel forms and place them on the prepared baking sheet.
  6. Sprinkle sesame seeds on top if desired.
Baking
  1. Bake for 20-25 minutes or until the bagels are golden brown.
  2. Allow to cool slightly before serving. Enjoy with your favorite toppings!

Notes

Store bagels in an airtight container in the fridge for up to 5 days or freeze for up to 3 months. Squeeze zucchini to avoid sogginess, and feel free to customize with spices and toppings.