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Spiral Sweet Potato Bake

A fun and healthy dish that offers a delightful combination of flavors with crispy edges and tender spirals, perfect as a side dish or a main vegetarian meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Side Dish, Vegetarian
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large sweet potatoes Choose firm sweet potatoes for better results.
  • 2 tablespoons olive oil Can substitute with another cooking oil.
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • to taste Salt and pepper Adjust according to preference.
  • for garnish Fresh parsley Adds a nice color and flavor.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Using a spiralizer, spiralize the sweet potatoes into thin noodles.
  3. In a large mixing bowl, toss the sweet potato spirals with olive oil, garlic powder, smoked paprika, salt, and pepper until coated.
  4. Spread the coated spirals in a baking dish, layering them neatly.
Cooking
  1. Bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly crispy.
  2. Remove from the oven and garnish with fresh parsley before serving.

Notes

Make sure to slice the sweet potatoes evenly for uniform cooking. You can try different spices like cayenne pepper or Italian herbs for variation. Sprinkle grated cheese on top before baking for a cheesy twist.