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No-Bake Peanut Butter Energy Bites

Quick and easy snack bites packed with protein, healthy fats, and fiber, perfect for on-the-go energy boosts.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Breakfast, Snack
Cuisine: American
Calories: 100
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup peanut butter Can be substituted with almond butter or sun butter.
  • 1/4 cup honey or maple syrup Maple syrup makes the recipe vegan.
  • 1 cup oats Old-fashioned oats for a chewier texture.
  • 1/2 cup chocolate chips Optional; ensure dairy-free for vegan.
  • 1/4 cup ground flaxseed or chia seeds Adds fiber and omega-3 fatty acids.
  • 1 teaspoon vanilla extract For added flavor.

Method
 

Preparation
  1. In a large bowl, mix together peanut butter and honey until well combined.
  2. Stir in the oats, chocolate chips, flaxseed, and vanilla extract until fully incorporated.
  3. Use your hands to shape the mixture into small balls, about 1 inch in diameter.
  4. Place the energy bites on a baking sheet lined with parchment paper.
  5. Refrigerate for at least 30 minutes to set.

Notes

Store in an airtight container in the refrigerator for up to one week. Can be frozen, separated by parchment paper to avoid sticking.