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Low Calorie Special Sauce

A creamy and tangy sauce that's low in calories, perfect for dipping or dressing, and easy to prepare at home.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Condiment, Sauce
Cuisine: American
Calories: 25
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1/2 cup Greek yogurt Use plain Greek yogurt for a healthier base.
  • 2 tablespoons Dijon mustard You can try different mustards for varied flavors.
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder Adjust based on your taste preference.
  • 1 teaspoon onion powder Feel free to add more if you like a stronger flavor.
  • Salt and pepper To taste.
  • Fresh herbs (optional, such as dill or parsley) Experiment with different herbs for added flavor.

Method
 

Preparation
  1. In a bowl, combine the Greek yogurt, Dijon mustard, and apple cider vinegar.
  2. Add garlic powder and onion powder, and mix well until smooth.
  3. Season with salt and pepper to taste.
  4. If desired, stir in fresh herbs for added flavor.
  5. Serve immediately or store in the refrigerator until ready to use.

Notes

Store any leftover sauce in an airtight container in the refrigerator. It will keep for about a week. Stir before serving as it may separate slightly while stored.