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Irresistible Tuna Melt Wrap

A delightful twist on the classic tuna melt, featuring creamy tuna salad, fresh veggies, and cheesy goodness all wrapped in whole wheat.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch, Snack
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Tuna Salad Mixture
  • 1 can tuna, drained
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup celery, chopped
  • 1/4 cup red onion, chopped
  • to taste Salt and pepper
Wrap Components
  • 4 whole wheat wraps
  • 1 cup cheese, shredded (e.g., cheddar)
  • Lettuce leaves
  • Tomato slices

Method
 

Preparation
  1. In a bowl, mix the drained tuna, mayonnaise, Dijon mustard, celery, red onion, salt, and pepper.
  2. Lay the whole wheat wraps flat and place some lettuce leaves and tomato slices on each wrap.
  3. Spoon the tuna mixture evenly onto the wraps.
  4. Sprinkle shredded cheese on top of the tuna mixture.
  5. Roll the wraps tightly, then slice in half.
  6. Optionally, toast the wraps on a skillet until golden brown and the cheese is melted before serving.

Notes

For added flavor, toss in some chopped pickles or relish. You can also substitute Monterey Jack or pepper jack cheese for a spicy kick. For plant-based alternatives, swap tuna for chickpeas or use smoked salmon instead.