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Dump and Bake Chicken Tzatziki Rice

A creamy, one-pan Mediterranean-inspired dinner that's easy to prepare and clean up, perfect for a cozy night in.
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Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Calories: 500
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound boneless skinless chicken breasts
  • 1 cup long-grain white rice
  • 1.5 cups chicken broth
  • 1 cup tzatziki sauce Do not skip; elevates the dish.
  • 1 tablespoon olive oil For coating the baking dish.
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup shredded mozzarella cheese Optional: can substitute with feta for a tangy twist.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Drizzle the olive oil into a 9×13-inch baking dish to coat it evenly.
  3. Place the chicken breasts in the dish in a single layer.
  4. Sprinkle the garlic powder, onion powder, dried oregano, salt, and black pepper over the chicken.
  5. Pour the rice around the chicken, spreading it out evenly.
  6. Pour the chicken broth over the rice, ensuring it's evenly distributed.
  7. Spoon the tzatziki sauce over the chicken, covering it completely.
  8. Cover tightly with aluminum foil.
Cooking
  1. Bake in the preheated oven for 40 minutes.
  2. After 40 minutes, check if the rice is tender and the chicken cooked through. If not, cover and bake for another 10 minutes.
  3. Once done, sprinkle mozzarella cheese over everything and bake for an additional 5 minutes until melted and bubbly.
  4. Let it rest for 5 minutes before serving.

Notes

This dish can be stored in the fridge for about 3-4 days. Freeze for up to 3 months. Reheat in the microwave or the oven. For variations, replace chicken with chickpeas for a vegan option or add veggies for more nutrients.