Go Back

Burger Bowls

Burger Bowls are a nutritious twist on the classic burger, offering a customizable meal that combines lean protein, fresh veggies, and whole grains all in one bowl.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 600

Ingredients
  

For the Base
  • 2 cups cooked brown rice
  • 2 cups shredded lettuce
For the Toppings
  • 1 lb lean ground beef
  • 1 cup cherry tomatoes, halved
  • 1/2 cup sliced pickles
  • 1 cup shredded cheddar cheese
For the Sauce
  • 1/4 cup ketchup
  • 2 tbsp mustard

Method
 

Preparation
  1. In a skillet, cook ground beef until browned.
  2. Prepare brown rice according to package instructions and place it as the base in serving bowls.
  3. Top each bowl with cooked beef, cherry tomatoes, lettuce, pickles, and cheese.
  4. Drizzle with ketchup and mustard before serving.

Notes

You can allow your family or guests to build their own bowls by offering extra toppings like diced onions or avocado on the side. For variations, use ground turkey or chicken, add grilled mushrooms, or try a spicy kick with jalapeƱos.