Healthy Homemade Strawberry Gummies

Why Make This Recipe

Healthy Homemade Strawberry Gummies are a delicious and nutritious treat that everyone can enjoy. They are an excellent alternative to store-bought gummies that often contain artificial flavors and excessive sugar. By making your own, you control the ingredients and ensure they are both healthy and tasty. Plus, these gummies are easy to make and a fun project to do with kids!

How to Make Healthy Homemade Strawberry Gummies

Ingredients:

• 1 cup fresh strawberries, pureed
• 1/4 cup honey or maple syrup
• 2 tablespoons gelatin (preferably grass-fed)
• 1/4 cup water
• 1 teaspoon lemon juice (optional)

Directions:

1. In a saucepan, combine the pureed strawberries, honey, and water. Heat over medium heat until warm.
2. Gradually sprinkle the gelatin over the mixture while whisking to ensure it dissolves completely.
3. Once the mixture is smooth, remove it from heat and stir in the lemon juice if using.
4. Pour the mixture into silicone molds and refrigerate for at least 2-4 hours or until set.
5. Once set, gently remove from molds and store in an airtight container.

How to Serve Healthy Homemade Strawberry Gummies

You can serve these gummies as a snack or dessert. They are perfect for lunchboxes, parties, or just a sweet treat at home. Kids and adults alike will love the fruity flavor and chewy texture. You can also pair them with fresh fruits or yogurt for a more substantial snack.

How to Store Healthy Homemade Strawberry Gummies

Store the gummies in an airtight container in the refrigerator. They should last about a week if kept chilled. If you want to keep them longer, consider freezing them. Just make sure to separate them with parchment paper to prevent sticking!

Tips to Make Healthy Homemade Strawberry Gummies

• Use fresh strawberries for the best flavor, but you can also use frozen strawberries if needed.
• Make sure to whisk the gelatin until it is completely dissolved to avoid clumps.
• Experiment with different flavors by adding other pureed fruits like blueberries or raspberries.
• If you prefer a sweeter gummy, increase the honey or maple syrup as desired.

Variation

Try mixing different fruit purees for a fruity gummy variety. You can also add a bit of coconut water for a hint of tropical flavor.

FAQs

Can I use a different sweetener?
Yes, you can use any sweetener you prefer, including agave syrup or stevia, but adjust the amount based on sweetness preferences.

Is gelatin vegan?
Traditional gelatin is not vegan as it is derived from animal sources. For a vegan option, you can use agar-agar instead, but be sure to follow the package instructions for proper use.

Can I make these gummies with other fruits?
Absolutely! You can use any berry or fruit puree. Just be sure to adjust the sweetness and acidity based on the fruit you choose.

Healthy Homemade Strawberry Gummies

Delicious and nutritious strawberry gummies that are easy to make and a fun project for kids. A healthy alternative to store-bought gummies, controlling ingredients for better flavor and health benefits.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 4 hours hrs

Servings: 10 gummies

Course: Dessert, Snack

Cuisine: American

Calories: 25

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 cup fresh strawberries, pureed Use fresh strawberries for the best flavor.
• 1/4 cup honey or maple syrup Adjust according to sweetness preference.
• 2 tablespoons gelatin (preferably grass-fed) Traditional gelatin is not vegan; can substitute with agar-agar.
• 1/4 cup water
• 1 teaspoon lemon juice (optional) For added flavor.

Method

 

Preparation

1. In a saucepan, combine the pureed strawberries, honey, and water. Heat over medium heat until warm.
2. Gradually sprinkle the gelatin over the mixture while whisking to ensure it dissolves completely.
3. Once the mixture is smooth, remove it from heat and stir in the lemon juice if using.
4. Pour the mixture into silicone molds and refrigerate for at least 2-4 hours or until set.
5. Once set, gently remove from molds and store in an airtight container.

Notes

Store gummies in an airtight container in the refrigerator for up to a week. For longer storage, freeze them, separating with parchment paper to prevent sticking. You can mix different pureed fruits for variety.